Torbjørn Laundal 10000m row
10,000
Meters
38:15.5
Time
1:54.7
Pace
705
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 27 |
| Stroke Count | 1073 |
| Drag Factor | 119 |
March 06, 2026 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:15.5 | 10,000 | 1:54.7 | 231 | 1105 | 705 | 27 |
| 7:37.4 | 2,000 | 1:54.3 | 234 | 1109 | 141 | 27 |
| 7:40.8 | 4,000 | 1:55.2 | 229 | 1101 | 141 | 28 |
| 7:41.2 | 6,000 | 1:55.3 | 228 | 1092 | 140 | 28 |
| 7:40.3 | 8,000 | 1:55.0 | 230 | 1102 | 141 | 28 |
| 7:35.8 | 10,000 | 1:53.9 | 237 | 1121 | 142 | 28 |
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Workout Graph
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