Torbjørn Laundal 10000m row
10,000
Meters
38:21.1
Time
1:55.0
Pace
703
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 27 |
| Stroke Count | 1074 |
| Drag Factor | 119 |
March 09, 2026 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:21.1 | 10,000 | 1:55.0 | 230 | 1099 | 703 | 27 |
| 7:36.6 | 2,000 | 1:54.1 | 235 | 1119 | 142 | 27 |
| 7:40.2 | 4,000 | 1:55.0 | 230 | 1095 | 140 | 28 |
| 7:42.0 | 6,000 | 1:55.5 | 227 | 1090 | 140 | 28 |
| 7:41.9 | 8,000 | 1:55.4 | 227 | 1091 | 140 | 28 |
| 7:40.4 | 10,000 | 1:55.1 | 230 | 1102 | 141 | 28 |
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Workout Graph
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