Torbjørn Laundal 10000m row
10,000
Meters
38:28.3
Time
1:55.4
Pace
701
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 27 |
| Stroke Count | 1070 |
| Drag Factor | 118 |
March 10, 2026 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:28.3 | 10,000 | 1:55.4 | 228 | 1093 | 701 | 27 |
| 7:40.0 | 2,000 | 1:55.0 | 230 | 1095 | 140 | 27 |
| 7:43.1 | 4,000 | 1:55.7 | 226 | 1088 | 140 | 28 |
| 7:44.8 | 6,000 | 1:56.2 | 223 | 1076 | 139 | 28 |
| 7:43.0 | 8,000 | 1:55.7 | 226 | 1088 | 140 | 28 |
| 7:37.3 | 10,000 | 1:54.3 | 234 | 1117 | 142 | 28 |
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Workout Graph
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