Torbjørn Laundal 10000m row
10,000
Meters
38:23.4
Time
1:55.1
Pace
702
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 27 |
| Stroke Count | 1070 |
| Drag Factor | 117 |
March 11, 2026 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:23.4 | 10,000 | 1:55.1 | 229 | 1097 | 702 | 27 |
| 7:41.2 | 2,000 | 1:55.3 | 228 | 1092 | 140 | 27 |
| 7:42.5 | 4,000 | 1:55.6 | 226 | 1089 | 140 | 28 |
| 7:41.1 | 6,000 | 1:55.2 | 228 | 1093 | 140 | 28 |
| 7:40.5 | 8,000 | 1:55.1 | 229 | 1102 | 141 | 28 |
| 7:38.1 | 10,000 | 1:54.5 | 233 | 1108 | 141 | 28 |
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Workout Graph
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