Torbjørn Laundal 10000m row
10,000
Meters
38:24.0
Time
1:55.2
Pace
702
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 27 |
| Stroke Count | 1074 |
| Drag Factor | 117 |
March 12, 2026 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:24.0 | 10,000 | 1:55.2 | 229 | 1096 | 702 | 27 |
| 7:39.9 | 2,000 | 1:54.9 | 230 | 1095 | 140 | 27 |
| 7:42.2 | 4,000 | 1:55.5 | 227 | 1090 | 140 | 28 |
| 7:41.9 | 6,000 | 1:55.4 | 227 | 1091 | 140 | 28 |
| 7:41.6 | 8,000 | 1:55.4 | 228 | 1099 | 141 | 28 |
| 7:38.5 | 10,000 | 1:54.6 | 232 | 1107 | 141 | 28 |
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Workout Graph
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