Torbjørn Laundal 10000m row
10,000
Meters
38:10.9
Time
1:54.5
Pace
707
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 28 |
| Stroke Count | 1073 |
| Drag Factor | 116 |
March 14, 2026 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:10.9 | 10,000 | 1:54.5 | 233 | 1111 | 707 | 28 |
| 7:32.5 | 2,000 | 1:53.1 | 242 | 1137 | 143 | 27 |
| 7:39.3 | 4,000 | 1:54.8 | 231 | 1105 | 141 | 28 |
| 7:42.2 | 6,000 | 1:55.5 | 227 | 1090 | 140 | 28 |
| 7:41.4 | 8,000 | 1:55.3 | 228 | 1100 | 141 | 28 |
| 7:35.5 | 10,000 | 1:53.8 | 237 | 1122 | 142 | 29 |
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Workout Graph
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