Torbjørn Laundal 10000m row
10,000
Meters
38:14.2
Time
1:54.7
Pace
705
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 28 |
| Stroke Count | 1081 |
| Drag Factor | 117 |
March 28, 2026 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:14.2 | 10,000 | 1:54.7 | 232 | 1106 | 705 | 28 |
| 7:38.5 | 2,000 | 1:54.6 | 232 | 1107 | 141 | 27 |
| 7:40.0 | 4,000 | 1:55.0 | 230 | 1103 | 141 | 28 |
| 7:40.6 | 6,000 | 1:55.1 | 229 | 1094 | 140 | 28 |
| 7:38.6 | 8,000 | 1:54.6 | 232 | 1106 | 141 | 29 |
| 7:36.4 | 10,000 | 1:54.1 | 236 | 1120 | 142 | 29 |
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Workout Graph
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