Torbjørn Laundal 10000m row
10,000
Meters
37:56.6
Time
1:53.8
Pace
712
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 28 |
| Stroke Count | 1077 |
| Drag Factor | 117 |
March 29, 2026 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:56.6 | 10,000 | 1:53.8 | 237 | 1125 | 712 | 28 |
| 7:34.2 | 2,000 | 1:53.5 | 239 | 1133 | 143 | 27 |
| 7:38.0 | 4,000 | 1:54.5 | 233 | 1108 | 141 | 28 |
| 7:39.8 | 6,000 | 1:54.9 | 230 | 1103 | 141 | 28 |
| 7:37.4 | 8,000 | 1:54.3 | 234 | 1117 | 142 | 29 |
| 7:27.2 | 10,000 | 1:51.8 | 250 | 1167 | 145 | 29 |
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Workout Graph
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