Torbjørn Laundal 10000m row
10,000
Meters
38:13.1
Time
1:54.6
Pace
706
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 28 |
| Stroke Count | 1081 |
| Drag Factor | 116 |
March 30, 2026 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:13.1 | 10,000 | 1:54.6 | 232 | 1108 | 706 | 28 |
| 7:36.2 | 2,000 | 1:54.0 | 236 | 1120 | 142 | 27 |
| 7:40.4 | 4,000 | 1:55.1 | 230 | 1094 | 140 | 28 |
| 7:41.4 | 6,000 | 1:55.3 | 228 | 1100 | 141 | 28 |
| 7:40.0 | 8,000 | 1:55.0 | 230 | 1095 | 140 | 29 |
| 7:35.1 | 10,000 | 1:53.7 | 238 | 1131 | 143 | 29 |
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Workout Graph
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