Torbjørn Laundal 10000m row
10,000
Meters
38:09.9
Time
1:54.4
Pace
707
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 27 |
| Stroke Count | 1075 |
| Drag Factor | 117 |
March 31, 2026 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:09.9 | 10,000 | 1:54.4 | 233 | 1111 | 707 | 27 |
| 7:37.9 | 2,000 | 1:54.4 | 233 | 1108 | 141 | 27 |
| 7:38.9 | 4,000 | 1:54.7 | 232 | 1106 | 141 | 28 |
| 7:39.7 | 6,000 | 1:54.9 | 231 | 1104 | 141 | 28 |
| 7:38.5 | 8,000 | 1:54.6 | 232 | 1107 | 141 | 28 |
| 7:34.9 | 10,000 | 1:53.7 | 238 | 1131 | 143 | 29 |
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Workout Graph
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