Torbjørn Laundal 10000m row
10,000
Meters
38:10.2
Time
1:54.5
Pace
707
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 28 |
| Stroke Count | 1086 |
| Drag Factor | 118 |
April 01, 2026 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:10.2 | 10,000 | 1:54.5 | 233 | 1111 | 707 | 28 |
| 7:37.0 | 2,000 | 1:54.2 | 235 | 1118 | 142 | 27 |
| 7:39.7 | 4,000 | 1:54.9 | 231 | 1096 | 140 | 29 |
| 7:39.9 | 6,000 | 1:54.9 | 230 | 1103 | 141 | 28 |
| 7:37.3 | 8,000 | 1:54.3 | 234 | 1117 | 142 | 29 |
| 7:36.4 | 10,000 | 1:54.1 | 236 | 1120 | 142 | 29 |
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Workout Graph
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