Torbjørn Laundal 10000m row
10,000
Meters
38:18.4
Time
1:54.9
Pace
704
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 27 |
| Stroke Count | 1068 |
| Drag Factor | 120 |
April 08, 2026 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:18.4 | 10,000 | 1:54.9 | 231 | 1102 | 704 | 27 |
| 7:37.2 | 2,000 | 1:54.3 | 234 | 1110 | 141 | 27 |
| 7:40.4 | 4,000 | 1:55.1 | 230 | 1102 | 141 | 28 |
| 7:40.0 | 6,000 | 1:55.0 | 230 | 1103 | 141 | 28 |
| 7:41.7 | 8,000 | 1:55.4 | 228 | 1091 | 140 | 28 |
| 7:39.1 | 10,000 | 1:54.7 | 231 | 1105 | 141 | 28 |
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Workout Graph
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