Torbjørn Laundal 10000m row
10,000
Meters
38:17.7
Time
1:54.8
Pace
704
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 27 |
| Stroke Count | 1068 |
| Drag Factor | 119 |
April 09, 2026 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:17.7 | 10,000 | 1:54.8 | 231 | 1103 | 704 | 27 |
| 7:37.7 | 2,000 | 1:54.4 | 234 | 1109 | 141 | 27 |
| 7:40.0 | 4,000 | 1:55.0 | 230 | 1103 | 141 | 28 |
| 7:40.6 | 6,000 | 1:55.1 | 229 | 1102 | 141 | 28 |
| 7:40.5 | 8,000 | 1:55.1 | 229 | 1094 | 140 | 28 |
| 7:38.9 | 10,000 | 1:54.7 | 232 | 1106 | 141 | 28 |
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Workout Graph
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