Torbjørn Laundal 10000m row
10,000
Meters
38:17.4
Time
1:54.8
Pace
705
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 27 |
| Stroke Count | 1067 |
| Drag Factor | 118 |
April 12, 2026 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:17.4 | 10,000 | 1:54.8 | 231 | 1104 | 705 | 27 |
| 7:38.0 | 2,000 | 1:54.5 | 233 | 1108 | 141 | 27 |
| 7:39.5 | 4,000 | 1:54.8 | 231 | 1104 | 141 | 28 |
| 7:41.3 | 6,000 | 1:55.3 | 228 | 1100 | 141 | 28 |
| 7:40.3 | 8,000 | 1:55.0 | 230 | 1094 | 140 | 28 |
| 7:38.4 | 10,000 | 1:54.6 | 233 | 1115 | 142 | 28 |
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Workout Graph
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