Torbjørn Laundal 10000m row
10,000
Meters
38:06.1
Time
1:54.3
Pace
709
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 28 |
| Stroke Count | 1079 |
| Drag Factor | 119 |
April 15, 2026 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:06.1 | 10,000 | 1:54.3 | 234 | 1116 | 709 | 28 |
| 7:34.5 | 2,000 | 1:53.6 | 239 | 1132 | 143 | 28 |
| 7:38.2 | 4,000 | 1:54.5 | 233 | 1107 | 141 | 28 |
| 7:38.7 | 6,000 | 1:54.6 | 232 | 1106 | 141 | 29 |
| 7:37.6 | 8,000 | 1:54.4 | 234 | 1117 | 142 | 29 |
| 7:37.2 | 10,000 | 1:54.3 | 234 | 1118 | 142 | 28 |
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Workout Graph
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