Torbjørn Laundal 10000m row
10,000
Meters
38:12.8
Time
1:54.6
Pace
706
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 28 |
| Stroke Count | 1078 |
| Drag Factor | 118 |
April 18, 2026 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:12.8 | 10,000 | 1:54.6 | 232 | 1108 | 706 | 28 |
| 7:38.8 | 2,000 | 1:54.7 | 232 | 1106 | 141 | 27 |
| 7:39.1 | 4,000 | 1:54.7 | 231 | 1105 | 141 | 28 |
| 7:39.6 | 6,000 | 1:54.9 | 231 | 1104 | 141 | 28 |
| 7:38.6 | 8,000 | 1:54.6 | 232 | 1106 | 141 | 29 |
| 7:36.7 | 10,000 | 1:54.1 | 235 | 1119 | 142 | 29 |
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Workout Graph
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