Torbjørn Laundal 10000m row
10,000
Meters
38:07.6
Time
1:54.3
Pace
708
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 28 |
| Stroke Count | 1089 |
| Drag Factor | 119 |
April 21, 2026 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:07.6 | 10,000 | 1:54.3 | 234 | 1114 | 708 | 28 |
| 7:31.9 | 2,000 | 1:52.9 | 243 | 1147 | 144 | 28 |
| 7:39.0 | 4,000 | 1:54.7 | 232 | 1105 | 141 | 29 |
| 7:40.7 | 6,000 | 1:55.1 | 229 | 1093 | 140 | 29 |
| 7:39.8 | 8,000 | 1:54.9 | 230 | 1103 | 141 | 29 |
| 7:36.2 | 10,000 | 1:54.0 | 236 | 1120 | 142 | 29 |
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Workout Graph
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