Torbjørn Laundal 10000m row
10,000
Meters
38:11.7
Time
1:54.5
Pace
707
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 28 |
| Stroke Count | 1081 |
| Drag Factor | 118 |
April 23, 2026 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:11.7 | 10,000 | 1:54.5 | 233 | 1110 | 707 | 28 |
| 7:35.3 | 2,000 | 1:53.8 | 237 | 1122 | 142 | 27 |
| 7:39.3 | 4,000 | 1:54.8 | 231 | 1105 | 141 | 28 |
| 7:40.4 | 6,000 | 1:55.1 | 230 | 1102 | 141 | 28 |
| 7:39.2 | 8,000 | 1:54.8 | 231 | 1105 | 141 | 29 |
| 7:37.4 | 10,000 | 1:54.3 | 234 | 1117 | 142 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.