Torbjørn Laundal 10000m row
10,000
Meters
38:19.1
Time
1:54.9
Pace
704
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 28 |
| Stroke Count | 1097 |
| Drag Factor | 116 |
May 03, 2026 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:19.1 | 10,000 | 1:54.9 | 230 | 1102 | 704 | 28 |
| 7:35.9 | 2,000 | 1:53.9 | 236 | 1121 | 142 | 28 |
| 7:39.6 | 4,000 | 1:54.9 | 231 | 1104 | 141 | 29 |
| 7:40.1 | 6,000 | 1:55.0 | 230 | 1095 | 140 | 29 |
| 7:41.2 | 8,000 | 1:55.3 | 228 | 1100 | 141 | 29 |
| 7:42.2 | 10,000 | 1:55.5 | 227 | 1090 | 140 | 29 |
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Workout Graph
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