Torbjørn Laundal 10000m row
10,000
Meters
38:14.3
Time
1:54.7
Pace
705
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 28 |
| Stroke Count | 1089 |
| Drag Factor | 117 |
May 06, 2026 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:14.3 | 10,000 | 1:54.7 | 232 | 1106 | 705 | 28 |
| 7:36.7 | 2,000 | 1:54.1 | 235 | 1119 | 142 | 28 |
| 7:38.9 | 4,000 | 1:54.7 | 232 | 1106 | 141 | 29 |
| 7:40.5 | 6,000 | 1:55.1 | 229 | 1094 | 140 | 29 |
| 7:39.7 | 8,000 | 1:54.9 | 231 | 1104 | 141 | 29 |
| 7:38.4 | 10,000 | 1:54.6 | 233 | 1107 | 141 | 29 |
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Workout Graph
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