Torbjørn Laundal 10000m row
10,000
Meters
38:19.3
Time
1:54.9
Pace
704
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 28 |
| Stroke Count | 1088 |
| Drag Factor | 116 |
May 13, 2026 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:19.3 | 10,000 | 1:54.9 | 230 | 1102 | 704 | 28 |
| 7:35.5 | 2,000 | 1:53.8 | 237 | 1122 | 142 | 28 |
| 7:40.7 | 4,000 | 1:55.1 | 229 | 1101 | 141 | 28 |
| 7:41.7 | 6,000 | 1:55.4 | 228 | 1091 | 140 | 29 |
| 7:40.2 | 8,000 | 1:55.0 | 230 | 1095 | 140 | 29 |
| 7:41.2 | 10,000 | 1:55.3 | 228 | 1100 | 141 | 29 |
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Workout Graph
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