Torbjørn Laundal 10000m row
10,000
Meters
38:17.2
Time
1:54.8
Pace
704
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 28 |
| Stroke Count | 1084 |
| Drag Factor | 114 |
May 14, 2026 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:17.2 | 10,000 | 1:54.8 | 231 | 1103 | 704 | 28 |
| 7:35.9 | 2,000 | 1:53.9 | 236 | 1121 | 142 | 28 |
| 7:39.9 | 4,000 | 1:54.9 | 230 | 1103 | 141 | 28 |
| 7:40.8 | 6,000 | 1:55.2 | 229 | 1093 | 140 | 28 |
| 7:40.7 | 8,000 | 1:55.1 | 229 | 1101 | 141 | 28 |
| 7:39.9 | 10,000 | 1:54.9 | 230 | 1095 | 140 | 29 |
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Workout Graph
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