Torbjørn Laundal 10000m row
10,000
Meters
38:21.5
Time
1:55.0
Pace
703
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 28 |
| Stroke Count | 1082 |
| Drag Factor | 116 |
May 16, 2026 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:21.5 | 10,000 | 1:55.0 | 230 | 1099 | 703 | 28 |
| 7:37.1 | 2,000 | 1:54.2 | 235 | 1110 | 141 | 28 |
| 7:40.2 | 4,000 | 1:55.0 | 230 | 1102 | 141 | 28 |
| 7:41.2 | 6,000 | 1:55.3 | 228 | 1092 | 140 | 28 |
| 7:42.0 | 8,000 | 1:55.5 | 227 | 1090 | 140 | 28 |
| 7:40.9 | 10,000 | 1:55.2 | 229 | 1101 | 141 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.