Torbjørn Laundal 10000m row
10,000
Meters
38:36.3
Time
1:55.8
Pace
697
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 28 |
| Stroke Count | 1098 |
| Drag Factor | 116 |
June 01, 2026 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:36.3 | 10,000 | 1:55.8 | 225 | 1083 | 697 | 28 |
| 7:42.9 | 2,000 | 1:55.7 | 226 | 1081 | 139 | 28 |
| 7:45.8 | 4,000 | 1:56.4 | 222 | 1074 | 139 | 28 |
| 7:45.3 | 6,000 | 1:56.3 | 222 | 1075 | 139 | 29 |
| 7:44.4 | 8,000 | 1:56.1 | 224 | 1077 | 139 | 29 |
| 7:37.9 | 10,000 | 1:54.4 | 233 | 1108 | 141 | 29 |
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Workout Graph
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