Torbjørn Laundal 10000m row
10,000
Meters
38:48.9
Time
1:56.4
Pace
693
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 28 |
| Stroke Count | 1103 |
| Drag Factor | 115 |
June 02, 2026 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:48.9 | 10,000 | 1:56.4 | 222 | 1071 | 693 | 28 |
| 7:41.5 | 2,000 | 1:55.3 | 228 | 1092 | 140 | 28 |
| 7:47.7 | 4,000 | 1:56.9 | 219 | 1062 | 138 | 28 |
| 7:47.5 | 6,000 | 1:56.8 | 219 | 1062 | 138 | 28 |
| 7:46.4 | 8,000 | 1:56.6 | 221 | 1065 | 138 | 29 |
| 7:45.8 | 10,000 | 1:56.4 | 222 | 1074 | 139 | 29 |
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Workout Graph
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