Torbjørn Laundal 10000m row
10,000
Meters
38:55.2
Time
1:56.7
Pace
691
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 28 |
| Stroke Count | 1106 |
| Drag Factor | 115 |
June 03, 2026 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:55.2 | 10,000 | 1:56.7 | 220 | 1065 | 691 | 28 |
| 7:42.6 | 2,000 | 1:55.6 | 226 | 1081 | 139 | 28 |
| 7:47.4 | 4,000 | 1:56.8 | 219 | 1070 | 139 | 29 |
| 7:50.6 | 6,000 | 1:57.6 | 215 | 1040 | 136 | 29 |
| 7:49.1 | 8,000 | 1:57.2 | 217 | 1059 | 138 | 28 |
| 7:45.5 | 10,000 | 1:56.3 | 222 | 1074 | 139 | 29 |
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Workout Graph
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