Torbjørn Laundal 10000m row
10,000
Meters
38:50.7
Time
1:56.5
Pace
692
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 28 |
| Stroke Count | 1105 |
| Drag Factor | 113 |
June 04, 2026 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:50.7 | 10,000 | 1:56.5 | 221 | 1068 | 692 | 28 |
| 7:41.2 | 2,000 | 1:55.3 | 228 | 1092 | 140 | 28 |
| 7:47.2 | 4,000 | 1:56.8 | 220 | 1063 | 138 | 29 |
| 7:47.8 | 6,000 | 1:56.9 | 219 | 1061 | 138 | 28 |
| 7:47.5 | 8,000 | 1:56.8 | 219 | 1062 | 138 | 29 |
| 7:47.0 | 10,000 | 1:56.7 | 220 | 1063 | 138 | 29 |
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Workout Graph
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