Torbjørn Laundal 10000m row
10,000
Meters
39:13.7
Time
1:57.6
Pace
684
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 28 |
| Stroke Count | 1105 |
| Drag Factor | 115 |
June 05, 2026 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:13.7 | 10,000 | 1:57.6 | 215 | 1046 | 684 | 28 |
| 7:44.9 | 2,000 | 1:56.2 | 223 | 1076 | 139 | 28 |
| 7:49.9 | 4,000 | 1:57.4 | 216 | 1049 | 137 | 28 |
| 7:52.2 | 6,000 | 1:58.0 | 213 | 1036 | 136 | 28 |
| 7:54.3 | 8,000 | 1:58.5 | 210 | 1032 | 136 | 28 |
| 7:52.3 | 10,000 | 1:58.0 | 213 | 1036 | 136 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.