Torbjørn Laundal 10000m row
10,000
Meters
39:11.4
Time
1:57.5
Pace
685
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 28 |
| Stroke Count | 1108 |
| Drag Factor | 114 |
June 06, 2026 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:11.4 | 10,000 | 1:57.5 | 215 | 1048 | 685 | 28 |
| 7:46.2 | 2,000 | 1:56.5 | 221 | 1065 | 138 | 28 |
| 7:51.4 | 4,000 | 1:57.8 | 214 | 1046 | 137 | 28 |
| 7:51.7 | 6,000 | 1:57.9 | 213 | 1037 | 136 | 28 |
| 7:52.9 | 8,000 | 1:58.2 | 212 | 1042 | 137 | 28 |
| 7:49.1 | 10,000 | 1:57.2 | 217 | 1051 | 137 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.