Torbjørn Laundal 10000m row
10,000
Meters
39:17.0
Time
1:57.8
Pace
684
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 28 |
| Stroke Count | 1101 |
| Drag Factor | 116 |
June 07, 2026 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:17.0 | 10,000 | 1:57.8 | 214 | 1044 | 684 | 28 |
| 7:48.6 | 2,000 | 1:57.1 | 218 | 1052 | 137 | 27 |
| 7:54.6 | 4,000 | 1:58.6 | 210 | 1031 | 136 | 28 |
| 7:52.4 | 6,000 | 1:58.1 | 212 | 1044 | 137 | 28 |
| 7:52.0 | 8,000 | 1:58.0 | 213 | 1037 | 136 | 28 |
| 7:49.5 | 10,000 | 1:57.3 | 216 | 1058 | 138 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.