Torbjørn Laundal 10000m row
10,000
Meters
38:58.4
Time
1:56.9
Pace
690
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 28 |
| Stroke Count | 1107 |
| Drag Factor | 115 |
June 08, 2026 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:58.4 | 10,000 | 1:56.9 | 219 | 1062 | 690 | 28 |
| 7:47.8 | 2,000 | 1:56.9 | 219 | 1061 | 138 | 28 |
| 7:51.3 | 4,000 | 1:57.8 | 214 | 1038 | 136 | 28 |
| 7:50.2 | 6,000 | 1:57.5 | 215 | 1048 | 137 | 28 |
| 7:46.8 | 8,000 | 1:56.7 | 220 | 1071 | 139 | 29 |
| 7:42.3 | 10,000 | 1:55.5 | 227 | 1090 | 140 | 29 |
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Workout Graph
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