Torbjørn Laundal 10000m row
10,000
Meters
39:21.2
Time
1:58.0
Pace
682
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 28 |
| Stroke Count | 1109 |
| Drag Factor | 114 |
June 10, 2026 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:21.2 | 10,000 | 1:58.0 | 213 | 1039 | 682 | 28 |
| 7:49.1 | 2,000 | 1:57.2 | 217 | 1051 | 137 | 27 |
| 7:52.9 | 4,000 | 1:58.2 | 212 | 1035 | 136 | 28 |
| 7:54.5 | 6,000 | 1:58.6 | 210 | 1031 | 136 | 28 |
| 7:54.4 | 8,000 | 1:58.6 | 210 | 1032 | 136 | 28 |
| 7:50.3 | 10,000 | 1:57.5 | 215 | 1048 | 137 | 29 |
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Workout Graph
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