Torbjørn Laundal 10000m row
10,000
Meters
39:51.5
Time
1:59.5
Pace
672
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 27 |
| Stroke Count | 1111 |
| Drag Factor | 115 |
June 11, 2026 06:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:51.5 | 10,000 | 1:59.5 | 205 | 1011 | 672 | 27 |
| 7:54.7 | 2,000 | 1:58.6 | 209 | 1023 | 135 | 27 |
| 7:58.2 | 4,000 | 1:59.5 | 205 | 1016 | 135 | 28 |
| 8:02.2 | 6,000 | 2:00.5 | 200 | 992 | 133 | 28 |
| 8:00.2 | 8,000 | 2:00.0 | 202 | 1004 | 134 | 28 |
| 7:56.1 | 10,000 | 1:59.0 | 208 | 1020 | 135 | 28 |
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Workout Graph
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