Torbjørn Laundal 10000m row
10,000
Meters
39:18.8
Time
1:57.9
Pace
683
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 28 |
| Stroke Count | 1128 |
| Drag Factor | 114 |
June 14, 2026 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:18.8 | 10,000 | 1:57.9 | 213 | 1042 | 683 | 28 |
| 7:47.1 | 2,000 | 1:56.7 | 220 | 1063 | 138 | 28 |
| 7:52.6 | 4,000 | 1:58.1 | 212 | 1035 | 136 | 29 |
| 7:55.3 | 6,000 | 1:58.8 | 209 | 1022 | 135 | 29 |
| 7:54.0 | 8,000 | 1:58.5 | 210 | 1032 | 136 | 29 |
| 7:49.7 | 10,000 | 1:57.4 | 216 | 1057 | 138 | 29 |
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Workout Graph
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