Torbjørn Laundal 10000m row
10,000
Meters
39:29.2
Time
1:58.4
Pace
679
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 28 |
| Stroke Count | 1121 |
| Drag Factor | 115 |
June 17, 2026 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:29.2 | 10,000 | 1:58.4 | 211 | 1031 | 679 | 28 |
| 7:50.6 | 2,000 | 1:57.6 | 215 | 1048 | 137 | 28 |
| 7:53.1 | 4,000 | 1:58.2 | 212 | 1034 | 136 | 28 |
| 7:56.7 | 6,000 | 1:59.1 | 207 | 1019 | 135 | 28 |
| 7:56.5 | 8,000 | 1:59.1 | 207 | 1019 | 135 | 28 |
| 7:52.3 | 10,000 | 1:58.0 | 213 | 1036 | 136 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.