Torbjørn Laundal 10000m row
10,000
Meters
39:14.6
Time
1:57.7
Pace
686
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 28 |
| Stroke Count | 1120 |
| Drag Factor | 115 |
June 18, 2026 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:14.6 | 10,000 | 1:57.7 | 214 | 1048 | 686 | 28 |
| 7:52.6 | 2,000 | 1:58.1 | 212 | 1051 | 138 | 28 |
| 7:51.0 | 4,000 | 1:57.7 | 214 | 1047 | 137 | 29 |
| 7:52.8 | 6,000 | 1:58.2 | 212 | 1035 | 136 | 29 |
| 7:50.5 | 8,000 | 1:57.6 | 215 | 1048 | 137 | 29 |
| 7:47.7 | 10,000 | 1:56.9 | 219 | 1062 | 138 | 29 |
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Workout Graph
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