Torbjørn Laundal 10000m row
10,000
Meters
39:14.4
Time
1:57.7
Pace
684
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 28 |
| Stroke Count | 1116 |
| Drag Factor | 115 |
June 19, 2026 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:14.4 | 10,000 | 1:57.7 | 215 | 1045 | 684 | 28 |
| 7:49.5 | 2,000 | 1:57.3 | 216 | 1050 | 137 | 28 |
| 7:51.9 | 4,000 | 1:57.9 | 213 | 1045 | 137 | 28 |
| 7:52.5 | 6,000 | 1:58.1 | 212 | 1036 | 136 | 28 |
| 7:50.8 | 8,000 | 1:57.7 | 215 | 1047 | 137 | 29 |
| 7:49.7 | 10,000 | 1:57.4 | 216 | 1050 | 137 | 29 |
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Workout Graph
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