Torbjørn Laundal 10000m row
10,000
Meters
39:23.9
Time
1:58.1
Pace
681
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 28 |
| Stroke Count | 1119 |
| Drag Factor | 114 |
June 20, 2026 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:23.9 | 10,000 | 1:58.1 | 212 | 1037 | 681 | 28 |
| 7:51.1 | 2,000 | 1:57.7 | 214 | 1039 | 136 | 28 |
| 7:52.9 | 4,000 | 1:58.2 | 212 | 1042 | 137 | 28 |
| 7:54.1 | 6,000 | 1:58.5 | 210 | 1025 | 135 | 28 |
| 7:56.1 | 8,000 | 1:59.0 | 208 | 1028 | 136 | 28 |
| 7:49.6 | 10,000 | 1:57.4 | 216 | 1050 | 137 | 29 |
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Workout Graph
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