Torbjørn Laundal 10000m row
10,000
Meters
39:13.6
Time
1:57.6
Pace
684
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 28 |
| Stroke Count | 1125 |
| Drag Factor | 116 |
June 22, 2026 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:13.6 | 10,000 | 1:57.6 | 215 | 1046 | 684 | 28 |
| 7:50.3 | 2,000 | 1:57.5 | 215 | 1048 | 137 | 28 |
| 7:50.5 | 4,000 | 1:57.6 | 215 | 1048 | 137 | 29 |
| 7:53.1 | 6,000 | 1:58.2 | 212 | 1034 | 136 | 29 |
| 7:51.8 | 8,000 | 1:57.9 | 213 | 1037 | 136 | 29 |
| 7:47.8 | 10,000 | 1:56.9 | 219 | 1061 | 138 | 29 |
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Workout Graph
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