Torbjørn Laundal 10000m row
10,000
Meters
39:30.6
Time
1:58.5
Pace
679
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 28 |
| Stroke Count | 1114 |
| Drag Factor | 116 |
June 23, 2026 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:30.6 | 10,000 | 1:58.5 | 210 | 1031 | 679 | 28 |
| 7:50.3 | 2,000 | 1:57.5 | 215 | 1048 | 137 | 28 |
| 7:52.9 | 4,000 | 1:58.2 | 212 | 1035 | 136 | 28 |
| 7:56.9 | 6,000 | 1:59.2 | 207 | 1019 | 135 | 28 |
| 7:57.0 | 8,000 | 1:59.2 | 206 | 1018 | 135 | 28 |
| 7:53.5 | 10,000 | 1:58.3 | 211 | 1034 | 136 | 29 |
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Workout Graph
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