Torbjørn Laundal 10000m row
10,000
Meters
39:45.8
Time
1:59.2
Pace
675
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 28 |
| Stroke Count | 1120 |
| Drag Factor | 115 |
June 24, 2026 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:45.8 | 10,000 | 1:59.2 | 206 | 1018 | 675 | 28 |
| 7:51.7 | 2,000 | 1:57.9 | 213 | 1037 | 136 | 27 |
| 7:59.6 | 4,000 | 1:59.9 | 203 | 1013 | 135 | 28 |
| 7:59.1 | 6,000 | 1:59.7 | 204 | 1014 | 135 | 28 |
| 7:59.3 | 8,000 | 1:59.8 | 203 | 1006 | 134 | 29 |
| 7:56.1 | 10,000 | 1:59.0 | 208 | 1020 | 135 | 29 |
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Workout Graph
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