Torbjørn Laundal 10000m row
10,000
Meters
39:22.2
Time
1:58.1
Pace
682
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 28 |
| Stroke Count | 1117 |
| Drag Factor | 115 |
June 29, 2026 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:22.2 | 10,000 | 1:58.1 | 212 | 1039 | 682 | 28 |
| 7:54.2 | 2,000 | 1:58.5 | 210 | 1024 | 135 | 27 |
| 7:55.0 | 4,000 | 1:58.7 | 209 | 1030 | 136 | 28 |
| 7:55.1 | 6,000 | 1:58.7 | 209 | 1030 | 136 | 28 |
| 7:52.9 | 8,000 | 1:58.2 | 212 | 1035 | 136 | 29 |
| 7:45.0 | 10,000 | 1:56.2 | 223 | 1076 | 139 | 29 |
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Workout Graph
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