Torbjørn Laundal 10000m row
10,000
Meters
39:14.4
Time
1:57.7
Pace
684
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 28 |
| Stroke Count | 1118 |
| Drag Factor | 116 |
June 30, 2026 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:14.4 | 10,000 | 1:57.7 | 215 | 1045 | 684 | 28 |
| 7:50.8 | 2,000 | 1:57.7 | 215 | 1047 | 137 | 28 |
| 7:53.4 | 4,000 | 1:58.3 | 211 | 1034 | 136 | 28 |
| 7:54.2 | 6,000 | 1:58.5 | 210 | 1024 | 135 | 28 |
| 7:50.9 | 8,000 | 1:57.7 | 215 | 1047 | 137 | 29 |
| 7:45.1 | 10,000 | 1:56.2 | 223 | 1075 | 139 | 29 |
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Workout Graph
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