Torbjørn Laundal 10000m row
10,000
Meters
39:17.0
Time
1:57.8
Pace
683
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 28 |
| Stroke Count | 1122 |
| Drag Factor | 115 |
July 02, 2026 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:17.0 | 10,000 | 1:57.8 | 214 | 1043 | 683 | 28 |
| 7:52.1 | 2,000 | 1:58.0 | 213 | 1037 | 136 | 28 |
| 7:51.9 | 4,000 | 1:57.9 | 213 | 1045 | 137 | 29 |
| 7:53.8 | 6,000 | 1:58.4 | 211 | 1033 | 136 | 28 |
| 7:51.1 | 8,000 | 1:57.7 | 214 | 1039 | 136 | 29 |
| 7:48.2 | 10,000 | 1:57.0 | 218 | 1061 | 138 | 29 |
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Workout Graph
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