Torbjørn Laundal 10000m row
10,000
Meters
39:16.1
Time
1:57.8
Pace
684
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 28 |
| Stroke Count | 1127 |
| Drag Factor | 114 |
July 03, 2026 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:16.1 | 10,000 | 1:57.8 | 214 | 1045 | 684 | 28 |
| 7:52.6 | 2,000 | 1:58.1 | 212 | 1035 | 136 | 28 |
| 7:52.8 | 4,000 | 1:58.2 | 212 | 1035 | 136 | 29 |
| 7:52.0 | 6,000 | 1:58.0 | 213 | 1044 | 137 | 29 |
| 7:53.2 | 8,000 | 1:58.3 | 211 | 1034 | 136 | 29 |
| 7:45.5 | 10,000 | 1:56.3 | 222 | 1074 | 139 | 29 |
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Workout Graph
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