Torbjørn Laundal 10000m row
10,000
Meters
39:19.2
Time
1:57.9
Pace
683
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 28 |
| Stroke Count | 1122 |
| Drag Factor | 115 |
July 04, 2026 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:19.2 | 10,000 | 1:57.9 | 213 | 1042 | 683 | 28 |
| 7:51.1 | 2,000 | 1:57.7 | 214 | 1039 | 136 | 28 |
| 7:53.4 | 4,000 | 1:58.3 | 211 | 1041 | 137 | 29 |
| 7:56.3 | 6,000 | 1:59.0 | 207 | 1020 | 135 | 29 |
| 7:52.1 | 8,000 | 1:58.0 | 213 | 1037 | 136 | 28 |
| 7:46.2 | 10,000 | 1:56.5 | 221 | 1073 | 139 | 29 |
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Workout Graph
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