Torbjørn Laundal 10000m row
10,000
Meters
39:05.9
Time
1:57.2
Pace
687
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 28 |
| Stroke Count | 1125 |
| Drag Factor | 115 |
July 05, 2026 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:05.9 | 10,000 | 1:57.2 | 217 | 1054 | 687 | 28 |
| 7:53.5 | 2,000 | 1:58.3 | 211 | 1034 | 136 | 28 |
| 7:52.1 | 4,000 | 1:58.0 | 213 | 1037 | 136 | 29 |
| 7:51.4 | 6,000 | 1:57.8 | 214 | 1046 | 137 | 29 |
| 7:47.8 | 8,000 | 1:56.9 | 219 | 1061 | 138 | 29 |
| 7:41.0 | 10,000 | 1:55.2 | 229 | 1093 | 140 | 29 |
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Workout Graph
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