Torbjørn Laundal 10000m row
10,000
Meters
39:31.8
Time
1:58.5
Pace
678
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 28 |
| Stroke Count | 1123 |
| Drag Factor | 115 |
July 06, 2026 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:31.8 | 10,000 | 1:58.5 | 210 | 1029 | 678 | 28 |
| 7:53.6 | 2,000 | 1:58.4 | 211 | 1033 | 136 | 28 |
| 7:55.9 | 4,000 | 1:58.9 | 208 | 1021 | 135 | 28 |
| 7:55.6 | 6,000 | 1:58.9 | 208 | 1021 | 135 | 29 |
| 7:54.6 | 8,000 | 1:58.6 | 210 | 1031 | 136 | 29 |
| 7:52.1 | 10,000 | 1:58.0 | 213 | 1037 | 136 | 29 |
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Workout Graph
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