Torbjørn Laundal 10000m row
10,000
Meters
39:25.3
Time
1:58.2
Pace
680
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 28 |
| Stroke Count | 1125 |
| Drag Factor | 115 |
July 08, 2026 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:25.3 | 10,000 | 1:58.2 | 212 | 1034 | 680 | 28 |
| 7:52.9 | 2,000 | 1:58.2 | 212 | 1035 | 136 | 28 |
| 7:53.3 | 4,000 | 1:58.3 | 211 | 1034 | 136 | 29 |
| 7:54.8 | 6,000 | 1:58.7 | 209 | 1023 | 135 | 29 |
| 7:54.7 | 8,000 | 1:58.6 | 209 | 1031 | 136 | 29 |
| 7:49.6 | 10,000 | 1:57.4 | 216 | 1050 | 137 | 29 |
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Workout Graph
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