Torbjørn Laundal 10000m row
10,000
Meters
39:58.2
Time
1:59.9
Pace
670
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 27 |
| Stroke Count | 1120 |
| Drag Factor | 115 |
July 09, 2026 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:58.2 | 10,000 | 1:59.9 | 203 | 1005 | 670 | 27 |
| 7:58.9 | 2,000 | 1:59.7 | 204 | 1007 | 134 | 27 |
| 8:01.0 | 4,000 | 2:00.2 | 201 | 1002 | 134 | 28 |
| 8:02.4 | 6,000 | 2:00.6 | 200 | 992 | 133 | 28 |
| 8:06.5 | 8,000 | 2:01.6 | 195 | 976 | 132 | 28 |
| 7:49.3 | 10,000 | 1:57.3 | 217 | 1050 | 137 | 28 |
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Workout Graph
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